Yoga and Walking in the Lake District

Our programme of grade 4 walks is designed to take in many of the most famous areas in the northwestern Lakes, including Haystacks, for example, on terrain which presents few challenges in fine weather. There may be occasional steep or rough sections, but these can be taken slowly. Note however that in the spring and autumn icy patches can be encountered and after heavy rain at any time of year streams or rivers may break their banks and some paths will become slippery and muddy. The walks range in distance between 6 to 11 miles with ascents and descents normally in the range of 300m to 500m. Where ascents and descents are higher, the length of the walk will normally be shorter, and vice versa.

Looking for your ‘om’ away from home? Find your zen on one of our holiday retreats in the Lake District. Stay at Hassness Country House with its legendary hospitality, tranquil environment and stunning views while you explore some of your health, fitness and relaxation goals. Along with practicing yoga, discover some of Buttermere’s most spectacular trails – including those featured on TV in Britain’s Favourite Walks: Top 100. 

Each day, we return to Hassness Country House where a local, qualified instructor will provide yoga to complement our walk and stretch out any tired or aching muscles. The yoga will be suitable for complete beginners or more advanced practitioners. Our instructor will be able to adjust the classes to suit your needs and various positions can be made easier or more challenging depending upon your experience. Plus expect camaraderie as well as storytelling and lots of laughter from a supportive group of like-minded people. In fact, these wellness holidays are so much fun, it’s easy to forget you’re being healthy. So come unwind, reflect and enjoy our slice of heaven in the UK.

In the holiday cost, we have included all local transport expenses related to the advertised activity programme for your convenience. If there are additional visits or excursions to enrich your experience, you can choose to participate and cover the costs locally. Depending on the itinerary, local transport may involve a mix of private hire coaches, taxis, local buses, and ferries.

At your destination, you may have the option to book various local excursions and activities through a local operator. It's important to note that we are not involved in these activities or excursions, and we do not operate, supervise, or control them in any way. Your contract will be directly with the local activity supplier, and we bear no responsibility for their actions or omissions.

As you plan your holiday budget, it's essential to account for expenses such as drinks, meals not covered in the holiday price, entrance fees not included, optional local excursions, and any souvenirs or additional services like laundry. For a rough estimate, budgeting around £10-£20 per person per day for lunches and drinks is a helpful guideline.

Tips for staff members at Hassness House are not included in your holiday price. If, however, you would like to contribute for a particular staff member or service during your stay, this is entirely at your own discretion, and any donation should be given directly to the recipient.

Your tour leader plays a crucial role in enhancing your holiday experience, and they share your passion for exploring the world on foot. In addition to being resourceful and organised they are also well-travelled and deeply enthusiastic about showing you new destinations.  Your tour leader takes care of all the local administration, ensuring you can fully enjoy your holiday without worrying about the logistics. While leading group holidays, they always keep in mind that each group is composed of individuals. Each tour leader brings their unique style, talents, and professional background to the table. Rest assured, they are all trained, qualified, experienced, and dedicated to making your holiday as enjoyable, interesting, and inspiring as possible. Remember, your leader, while on holiday, is your first port of call for any issues, ensuring a smooth and worry-free experience for you.

Each evening, your tour leader will meet with you to review the programme for the next day. This is your chance to discuss details and ensure that the planned activities align with your walking ability. If you have any concerns about clothing or equipment, feel free to bring them up during this discussion. If, for any reason, you prefer not to participate in the organised group programme, please inform your leader. Your preferences are important, and your leader is there to make sure your experience aligns with your expectations.

To reach Hassness Country House…

By car: from Preston (M6) leave the motorway at junction 40 to join the A66 to just beyond Keswick and continue on the minor road following Newlands Valley via Stair and Keskadale to Buttermere. Reaching the edge of Buttermere village, turn left on to the B5289 and continue for approximately 1¼ miles and Hassness estate is on the right. Please note this route is not suitable for nervous drivers. Alternatively take the B5289 from Keswick via Grange, Borrowdale and Gatesgarth direct to Hassness Country House and the estate will be on your left.

Parking is available at Hassness County House. If driving, please note that there is no opportunity to fuel vehicles in the immediate Buttermere area, so please ensure you have enough fuel to get you to the house and away on your return journey. The nearest filling station is in Keswick or Cockermouth.

By rail and coach: the nearest railway station to Hassness is Penrith. You will need to take a bus from Penrith railway station to Keswick bus station. Once here a taxi (check the price first) or 50 minute bus ride will take you to Hassness Country House.
There are several buses a day from Keswick to Hassness Country House (just beyond Buttermere Village towards the Honister Pass) usually departing from about 09.20. Please check the timetables before departing. The journey takes about an hour. Alternatively, a taxi should cost about £20 but we do advise you to get a quote before you travel. Unfortunately, Hassness Country House is not reachable by public bus in the winter months (from November to Easter).

Alternatively, you could stay overnight in Penrith or Keswick – they’re only half an hour apart (although Keswick is probably the nicer base). Contact Keswick Tourist Information Centre for hotel and guesthouse information (www.keswick.org).

Travel information contact details:

• UK rail information: www.nationalrail.co.uk 
• Local bus services between Penrith and Keswick (Services X4 or X5):
• Local bus services between Keswick and Buttermere (Services 77 or 77A): Tel: 0870 608 2608
• Keswick Tourist Information Office: www.visitcumbria.com/ 
• Davies taxies - Tel: 017687 72676
• Keswick Taxis - Tel: 017687 75585

You may also wish to look at the following website for advice on the best way to travel to the accommodation: www.rome2rio.com 

• The AA and RAC both offer free and detailed on-line route planning facilities on their websites which may help you find our hotels. Details can be found at: www.theaa.co.uk or www.rac.co.uk 

Meeting your tour leader: Please aim to be in the lounge at 6pm - half an hour before dinner - for an introduction to your tour leader, an outline of the planned programme for your holiday and the chance to get together with your holiday companions. 

To ensure the accurate administration of your holiday arrangements, kindly verify that the personal details we have for you are current and correct. Confirm that you've given us all the necessary information for securing your travel and accommodation. Please review your passport details, date of birth, and any other pertinent information crucial for the management of your holiday.

Additionally, please make us aware of any dietary allergies or intolerances you may have. Your well-being is important to us, and this information will help us make appropriate arrangements for your meals during the trip.

You can access and update the provided information or add missing details through the "Manage My Booking" feature on our website at www.rambleworldwide.co.uk. Alternatively, reach out to our Sales and Reservations team at +44 (0)1707 331133. Upon receiving your booking confirmation, promptly check the details. Your cooperation ensures a seamless and enjoyable holiday experience.

Lightweight waterproof walking boots with a good, moulded sole (such as Vibram or similar) and a deep tread and which provide ankle support are strongly recommended and may be essential for some walks.

Outdoor activities are always safer and more enjoyable if you are prepared.

If you have not travelled with us before the following list might be of use:

• Waterproof jacket (Goretex or similar) and trousers
• Lightweight quick-drying trousers
• Walking T-shirt/shirts
• Walking socks
• Fleece or jumper
• Sun hat, sunglasses, lip salve and sun block
• Warm hat and gloves (if appropriate)
• Swimwear & towel (if appropriate)
• Day sack (this should be able to carry all you would need for the day's activity)
• Day sack liner
• Water bottle - at least 1 litre capacity (more than 1 bottle may be required)
• Basic first aid kit
• Lunchbox
• Walking poles (should you find them useful)
• Sit mat

This list is not exhaustive, and every walker is different and may have their own preference.

Documents and Information to take with you:

• Holiday money
• Credit or debit cards (and separate details of who to call if lost)
• Car parking ticket and car park directions (if prebooked)
• Coach or rail travel tickets (if prebooked)
• Holiday booking confirmation document
• Travel insurance details (if applicable)
• Details of any medical condition or allergy your holiday leader should know about

Ordnance Survey. Outdoor Leisure series (1:25,000):

Map no 4:

English Lakes - North Western area

Map no 6:

English Lakes - South Western area

‘Wainwright' Guide books:

Book 6 - `The North Western Fells'

Book 7 - `The Western Fells'

If you cannot find the maps or books locally, we recommend:

The Map Shop
5 High Street
Upton upon Severn, Worcs
WR8 0HJ
England

Tel: 01684 593 146
Website: www.themapshop.co.uk

If you key many of the local places mentioned in this holiday fact sheet into YouTube, you will find a vast array of spectacular footage of the area.

You may wish to look at the following websites for an idea of the climate in your destination; BBC weather or MyWeather2. 

Health requirements in destination can change, and it's crucial for you to take responsibility in staying informed. Ensure that you consult a professionally qualified source and comply with any health requirements at least 6 to 8 weeks before your departure. Your GP can provide advice on vaccinations. Stay proactive about your health preparations to ensure a safe and enjoyable travel experience.

No compulsory immunisations are required for holidays in the UK although you should be up to date with the usual immunisations recommended for life in Britain. Tetanus immunisation is recommended.

For further advice please visit:

• The National Travel Health Network and Centre (NaTHNaC) travel health website at www.travelhealthpro.org.uk
• The NHS 'Fit for travel' website at www.fitfortravel.nhs.uk
• The Foreign, Commonwealth & Development Office website at www.gov.uk/foreign-travel-advice
• Or a local travel health clinic

You might wish to take a small bottle of antibacterial hand gel with you for times when you're unable to wash your hands.

It’s a condition of booking that you obtain adequate travel insurance, from a reputable provider, to undertake the holiday, including UK trips chiefly due to the cancellation element of cover.

The policy must cover the period from the date of booking to the last day of your trip and should include, as a minimum, cover for: medical expenses, mountain rescue including helicopter rescue, death, repatriation, cancellation and curtailment and shall not have exclusion clauses limiting cover for the activities you will partake in on your trip, including altitudes reached in the holiday arrangement. It is your responsibility to check that your policy is adequate for the nature and destination of the holiday booked.

Once you have obtained your travel insurance, please provide us with the name of your travel insurer, the policy number and the insurer’s 24 hour emergency assistance number.

In the event that you fail to obtain suitable travel insurance we shall not be liable for any costs incurred or claims made against us due to your failure to comply with this term.

If travelling outside the UK you must carry proof of insurance with you and produce it if reasonably requested to do so by RWH Travel staff, tour leaders or suppliers. No refunds will be made should you be excluded from the walking programme through being uninsured or you being unable to demonstrate that you are insured.

The UK Foreign, Commonwealth & Development Office is your go-to for the latest info on security, local laws, and the nitty-gritty of passports and visas at www.gov.uk/travelaware. Make sure to take a quick peek at the current advice for your upcoming destination—it'll only take a few minutes.

When you're out and about, stay aware of your surroundings. Take smart precautions with your credit cards and passport, and maybe tone down the flashy accessories. Less is more, especially when it comes to carrying cash—just enough for the day will do. Consider using a money belt for that extra layer of security. Stay alert, stay safe, and make the most of your travels!

We are dedicated to promoting responsible travel practices that prioritise the well-being of both the environment and local communities. We believe in the transformative power of travel and aim to minimize our ecological footprint by selecting eco-friendly accommodations, encouraging waste reduction, and supporting sustainable transportation options where possible. Our walking tours are designed to immerse participants in the local culture, fostering meaningful connections with the communities we visit. We strive to leave a positive impact by engaging in responsible tourism activities, respecting local customs, and contributing to the preservation of natural landscapes. Through our commitment to responsible travel, we aim to create enriching experiences for our guests while actively contributing to the conservation of the destinations we explore.

Unlike many other tour operators, we take pride in our unique approach. Ramble Worldwide channels its surplus profits back into various outdoor, walking-related, or environmental conservation projects in the UK through our own trust. When you choose us, you contribute to this impactful initiative.

The Ramble Worldwide Outdoor Trust is passionate about making the outdoors more accessible for more people from all communities. We grant funds to many organisations and have recently partnered with Mind Over Mountains, Adaptive Grand Slam, and other groups to create an enduring impact on people’s lives and to support them to enjoy the outdoors. In addition, the Trust makes many small grants to local organisations such as Ramblers Groups, Walkers are Welcome, My kind of Books and recently provided a small grant, via his scouting group, to enable a young man whose family had fallen on hard times to complete his DofE Gold award.

Patron of the Trust is the renowned explorer, Mark Wood. Over 20 years Mark has undertaken expeditions to some of the most remote parts of our planet. Our shared values make for an exciting partnership, and we believe that by standing shoulder to shoulder we can encourage people from all communities to enjoy being active outdoors in whatever way suits them best.

For more comprehensive details, please visit the 'About' section on our website and click on the Charitable Trust link. Your choice to travel with us goes beyond a memorable vacation; it contributes to meaningful projects that have a positive impact on our community and environment.

Kindly share a mobile phone contact number with us. We'll utilise this solely for crucial communication pertaining to your holiday arrangements.

Ensure your mobile phone remains switched on and easily accessible when en-route to the airport or during transit delays. This way, we can promptly reach you with any last minute updates concerning your travel plans.

In consideration of others, we request that you switch off your mobile phone during walks or try to limit its usage. Additionally, during group meals, please minimise the use of mobile devices. Your co-operation ensures a seamless and enjoyable experience for everyone on the journey.